Complete Care at Home Blog

How Music Helps Seniors with Dementia

These days, music is more available than ever before thanks to smartphones and tablets allowing us access to hundreds of thousands – if not tens of millions of tunes – from a simple click of a button or swipe of our fingers. For those who are caregivers for seniors with

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MyPlate for Older Adults can help aging individuals stay on track with a healthy senior diet.

How to Identify the Nutritional Needs of a Healthy Senior Diet

It’s no secret that a healthy senior diet is essential for a healthy body. What many people don’t recognize, however, is that nutritional needs for adults change as we get older. Nutritional specialists at Tufts University have developed the MyPlate system, which is a more advanced version of the earlier

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Making wise choices for senior heart health can be a challenge without proper support.

What We Know About Nutritional Choices for Senior Heart Health

Our aging care experts at Complete Care at Home realize that it’s not always easy to make the right nutritional choices for heart health when guidelines appear to continuously be changing. We had been told that saturated fats from options including butter, red meat and fried foods were harmful and

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