Complete Care at Home Blog

Making wise choices for senior heart health can be a challenge without proper support.

What We Know About Nutritional Choices for Senior Heart Health

Our aging care experts at Complete Care at Home realize that it’s not always easy to make the right nutritional choices for heart health when guidelines appear to continuously be changing. We had been told that saturated fats from options including butter, red meat and fried foods were harmful and

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Senior Exercise

Senior Exercise Barriers and 7 Tips to Overcome Them

Beginning a routine exercise schedule is daunting at any age. Physical exercise is tiring. We don’t want to expend the time. We’re feeling sore from yesterday’s workout. We’ve all made excuses such as these for avoiding physical fitness; but frailty and advanced age make it even more challenging to remain

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Senior Workouts

Senior Workouts for Any Ability Level

The many advantages of engaging in exercise do not decrease as we get older, and it’s tremendously important for aging adults to uphold as active a lifestyle as possible. Even seniors who are bedridden or wheelchair-bound have a full range of options for senior workouts that can strengthen and boost

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6 Tips for Male Mesothelioma Patients

Mesothelioma occurs in men 4 times more often than women. Researchers believe men develop mesothelioma more often because occupational asbestos exposure typically happens in male-dominated industries.

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